Binging and purging. Terrible feelings! I'm just glad the guest is finally gone. It was really annoying to have someone constantly asking if I've eaten and what I've eaten. Totally, messed me up. I got on the scale today, and the crap hasn't moved. In fact, I think it's gone up. Granted, I still have the scale offset.
I'm glad to be back to my routine. I haven't had a single bite today and intend to keep it that way until tomorrow.
Goodness, I need some motivation.
I'm sorry your week was so rough! I find the gym to be motivation. Not only am I working, but i have to look around at all the skinny little things around me, and I think, "If I keep going, I'll be like them one day!"
ReplyDeleteI hope things go better!