I almost caved...and then I decided to keep busy by making myself some "soup". I'm so proud of myself for today. Not a single bite. Oops, I lied. I had a stick of gum. I needed something to distract me. Better that than...oh, say, bread.
I wasn't able to get any gym exercise in but I'm usually not able to. There aren't any gyms around here and I had to let my membership go some months ago when I left. Doesn't make any sense to pay monthly for something I really can't use even if I wanted to (and I want to). It's not like I'm going to be flying back and forth to make that happen. So, although there are no gyms, and it's too miserably hot to run during the day (dangerous in the evening). I got my iPod out and danced my butt off. Then did some solo workouts, and walked by the fridge a couple times afterwards just to give it a smug smile.
Let's see how tomorrow goes. One day at a time, one meal at a time.
For days when I can't go to the gym, I have a foam roller and an 8lb medicine ball. It's AMAZING what you can do with those things.
ReplyDeleteGOOD JOB with today! I can't wait to hear about your progress ♥